Wellness Classes

Balance Class

Be in the balance with this weekly group exercise class focusing on getting you stable, yet mobile, in your daily life!

BIG, LOUD, & ROWDY

Difficulty moving around? Join us for our BIG, LOUD, & ROWDY Parkinson’s Disease exercise class. Here you’ll find an active community of participants looking to power through Parkinson’s Disease together!

Adaptive Gym

Can’t WEIGHT to get back to the gym? You will be set up and guided through a resistance training gym program using Precision equipment.

Stretch Class

Feel the stretch! Our weekly class provides participants with increased mobility and range of motion throughout the body.

Pricing

$85/month | 1 class per week

$125/month | 2 or more classes per week

1st class is free!

*Classes are billed in the begining of each month*

Group of elderly people in a rehabilitation center, doing physical therapy exercises with the help of parallel bars under supervision.