Wellness Classes

  • Balance Class

    Be in the balance with this weekly group exercise class focusing on getting you stable, yet mobile, in your daily life!

  • BIG, LOUD, & ROWDY

    Difficulty moving around? Join us for our BIG, LOUD, & ROWDY Parkinson’s Disease exercise class. Here you’ll find an active community of participants looking to power through Parkinson’s Disease together!

  • Adaptive Gym

    Can’t WEIGHT to get back to the gym? You will be set up and guided through a resistance training gym program using Precision equipment.

  • Stretch Class

    Feel the stretch! Our weekly class provides participants with increased mobility and range of motion throughout the body.

Pricing

$85/month | 1 class per week

$125/month | 2 or more classes per week

1st class is free!

*Classes are billed in the begining of each month*

Group of elderly people in a rehabilitation center, doing physical therapy exercises with the help of parallel bars under supervision.